Practical and effective techniques will be taught with strategies of prevention through early detection as the first line of defence; the synergy between the mental and physical learning will generate more confidence, sense of empowerment and respect for the self and others.
The main objective of the Course is to cultivate in the individual the mental awareness and the effective and practical techniques of self defence in order to develop a sense of empowerment and confidence.
© Anne Pang Self Defence 2024
APSD acknowledges the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
