{"id":3952,"date":"2026-05-28T15:31:42","date_gmt":"2026-05-28T05:31:42","guid":{"rendered":"https:\/\/annepangselfdefence.com\/?page_id=3952"},"modified":"2026-08-06T16:33:53","modified_gmt":"2026-08-06T06:33:53","slug":"news-updates","status":"publish","type":"page","link":"https:\/\/annepangselfdefence.com\/zh\/news-updates\/","title":{"rendered":"\u65b0\u95fb\u4e0e\u52a8\u6001"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3952\" class=\"elementor elementor-3952\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8a3c6b e-flex e-con-boxed e-con e-parent\" data-id=\"a8a3c6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-acf224c e-con-full e-flex e-con e-child\" data-id=\"acf224c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ced73 elementor-widget elementor-widget-heading\" data-id=\"61ced73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u65b0\u95fb\u4e0e\u52a8\u6001<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29ec70b e-flex e-con-boxed e-con e-parent\" data-id=\"29ec70b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dbb76f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"1dbb76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4454 post type-post status-publish format-standard has-post-thumbnail hentry category-awards category-events\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/annepangselfdefence.com\/zh\/kings-birthday-honours-2026\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/0a303ff6f83f75c27a163dffe394dbe3d53c7a48-300x169.webp\" class=\"attachment-medium size-medium wp-image-4423\" alt=\"Anne Pang performing a high kick, with Barry Pang\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/0a303ff6f83f75c27a163dffe394dbe3d53c7a48-300x169.webp 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/0a303ff6f83f75c27a163dffe394dbe3d53c7a48.webp 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/annepangselfdefence.com\/zh\/kings-birthday-honours-2026\/\" >\n\t\t\t\tKing&#8217;s Birthday Honours 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 10 \u6708, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dr Anne Pang has spent over 50 years breaking barriers as a Wing Chun black belt and a fierce pioneer for women&#8217;s martial arts. Her decades of teaching free self-defence to female migrants and newly arrived community members culminated in August 2026, when she was presented with the Medal of the Order of Australia (OAM) by the Governor of Victoria at Government House.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/annepangselfdefence.com\/zh\/kings-birthday-honours-2026\/\" aria-label=\"Read more about King&#8217;s Birthday Honours 2026\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4057 post type-post status-publish format-standard has-post-thumbnail hentry category-awards category-events\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/annepangselfdefence.com\/zh\/graduation-2025\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/1A5A4493-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3958\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/1A5A4493-300x200.jpg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/1A5A4493-1024x683.jpg 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/1A5A4493-768x512.jpg 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/1A5A4493-1536x1024.jpg 1536w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/1A5A4493-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/annepangselfdefence.com\/zh\/graduation-2025\/\" >\n\t\t\t\t2025\u5c4a\u6bd5\u4e1a\u751f\u2014\u2014\u5b89\u59ae\u00b7\u5e9e\u81ea\u536b\u672f\u6559\u7ec3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 6 \u6708, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u5728\u7ef4\u591a\u5229\u4e9a\u5927\u5b66\u5546\u52a1\u5b54\u5b50\u5b66\u9662\u7684\u652f\u6301\u548c\u6307\u5bfc\u4e0b\uff0c\u4ee5\u53caAnne Pang\u81ea\u536b\u672f\u7684\u57f9\u8bad\u548c\u76d1\u7763\u4e0b\uff0c\u4e03\u540d\u81ea\u536b\u672f\u6559\u7ec3\u4e8e2025\u5e7411\u670811\u65e5\u6bd5\u4e1a\u3002<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/annepangselfdefence.com\/zh\/graduation-2025\/\" aria-label=\"\u9605\u8bfb\u66f4\u591a\u5173\u4e8e2025\u5c4a\u6bd5\u4e1a\u5178\u793c\u2014\u2014\u5b89\u59ae\u00b7\u5e9e\u81ea\u536b\u6559\u7ec3\u7684\u4fe1\u606f\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4046 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-workshops\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/annepangselfdefence.com\/zh\/migrants-and-refugees-at-snap-fitness-dandenong\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-04-08-at-10.01.32-PM-300x225.jpeg\" class=\"attachment-medium size-medium wp-image-4049\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-04-08-at-10.01.32-PM-300x225.jpeg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-04-08-at-10.01.32-PM-1024x768.jpeg 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-04-08-at-10.01.32-PM-768x576.jpeg 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-04-08-at-10.01.32-PM-1536x1152.jpeg 1536w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-04-08-at-10.01.32-PM.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/annepangselfdefence.com\/zh\/migrants-and-refugees-at-snap-fitness-dandenong\/\" >\n\t\t\t\t\u4e39\u5fb7\u519cSnap Fitness\u5065\u8eab\u4e2d\u5fc3\u7684\u79fb\u6c11\u548c\u96be\u6c11\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 6 \u6708, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Anne Pang \u81ea\u536b\u672f\u4e0e Snap Fitness Dandenong \u5408\u4f5c\uff0c\u4e3e\u529e\u4e86\u4e24\u671f\u514d\u8d39\u81ea\u536b\u8bfe\u7a0b\uff0c\u4ee5\u652f\u6301\u4e39\u5fb7\u519c\u53ca\u5468\u8fb9\u5730\u533a\u7684\u79fb\u6c11\u548c\u96be\u6c11\u5987\u5973\u3002.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/annepangselfdefence.com\/zh\/migrants-and-refugees-at-snap-fitness-dandenong\/\" aria-label=\"\u5728 Snap Fitness Dandenong \u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u79fb\u6c11\u548c\u96be\u6c11\u7684\u4fe1\u606f\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4033 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-projects\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/annepangselfdefence.com\/zh\/awdpi-2026\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"206\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture9-300x206.jpg\" class=\"attachment-medium size-medium wp-image-4035\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture9-300x206.jpg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture9-1024x702.jpg 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture9-768x526.jpg 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture9.jpg 1068w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/annepangselfdefence.com\/zh\/awdpi-2026\/\" >\n\t\t\t\t\u4e9a\u6d32\u5987\u5973\u53d1\u5c55\u8ba1\u5212\u56fd\u9645\u6fb3\u5927\u5229\u4e9a\u5206\u90e8\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30 5 \u6708, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>AWDPI\u6fb3\u5927\u5229\u4e9a\u4e8e2025\u5e7411\u670829\u65e5\u4e3e\u529e\u4e86\u6b63\u5f0f\u53d1\u5e03\u4f1a\u3002. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/annepangselfdefence.com\/zh\/awdpi-2026\/\" aria-label=\"\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u6fb3\u5927\u5229\u4e9a\u4e9a\u6d32\u5987\u5973\u53d1\u5c55\u8ba1\u5212\u56fd\u9645\u7ec4\u7ec7\u7684\u4fe1\u606f\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4016 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-workshops\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/annepangselfdefence.com\/zh\/wesley-college\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture2-2-300x225.jpg\" class=\"attachment-medium size-medium wp-image-4023\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture2-2-300x225.jpg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture2-2.jpg 451w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/annepangselfdefence.com\/zh\/wesley-college\/\" >\n\t\t\t\t\u536b\u65af\u7406\u5b66\u9662\u2014\u2014\u4e2d\u56fd\u6587\u5316\u7814\u8ba8\u4f1a\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30 5 \u6708, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>2025\u5e7411\u670818\u65e5\uff0c\u6211\u4eec\u53d7\u9080\u53c2\u52a0\u97e6\u65af\u5229\u5b66\u9662\u97e6\u5f17\u5229\u5206\u6821\u4e3e\u529e\u7684\u6587\u5316\u65e5\u6d3b\u52a8\uff0c\u8fd9\u662f\u8bed\u8a00\u548c\u6587\u5316\u8bfe\u7a0b\u7684\u4e00\u90e8\u5206\u3002.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/annepangselfdefence.com\/zh\/wesley-college\/\" aria-label=\"\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u536b\u65af\u7406\u5b66\u9662\u2014\u2014\u4e2d\u56fd\u6587\u5316\u5de5\u4f5c\u574a\u7684\u4fe1\u606f\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3991 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-workshops\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/annepangselfdefence.com\/zh\/pkf-iwd\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/PKF-4-300x225.jpg\" class=\"attachment-medium size-medium wp-image-4001\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/PKF-4-300x225.jpg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/PKF-4.jpg 451w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/annepangselfdefence.com\/zh\/pkf-iwd\/\" >\n\t\t\t\tPKF \u58a8\u5c14\u672c\u56fd\u9645\u5987\u5973\u8282\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30 5 \u6708, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u5728\u58a8\u5c14\u672c\u5e02\u4e2d\u5fc3\uff0c\u5728\u6324\u6ee1\u89c2\u4f17\u7684\u4f1a\u573a\u5e86\u795d2026\u5e74\u56fd\u9645\u5987\u5973\u8282\u4e4b\u9645\uff0c\u5b89\u59ae\u8363\u5e78\u5730\u53d1\u8868\u4e86\u4e3b\u9898\u6f14\u8bb2\u3002<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/annepangselfdefence.com\/zh\/pkf-iwd\/\" aria-label=\"\u4e86\u89e3\u66f4\u591a\u5173\u4e8ePKF\u58a8\u5c14\u672c\u56fd\u9645\u5987\u5973\u8282\u7684\u4fe1\u606f\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a 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