{"id":3116,"date":"2026-05-24T07:32:16","date_gmt":"2026-05-23T21:32:16","guid":{"rendered":"https:\/\/annepangselfdefence.com\/?page_id=3116"},"modified":"2026-06-06T10:00:06","modified_gmt":"2026-06-06T00:00:06","slug":"community-groups","status":"publish","type":"page","link":"https:\/\/annepangselfdefence.com\/zh\/community-groups\/","title":{"rendered":"\u793e\u533a\u56e2\u4f53"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3116\" class=\"elementor elementor-3116\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-655b19e e-con-full e-flex e-con e-parent\" data-id=\"655b19e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b734a4d e-con-full e-flex e-con e-child\" data-id=\"b734a4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d67b8d1 elementor-widget elementor-widget-heading\" data-id=\"d67b8d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u793e\u533a\u9879\u76ee<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4f6a2a e-con-full e-flex e-con e-parent\" data-id=\"a4f6a2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d151cb2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d151cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4ecb\u7ecd<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6d745 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2b6d745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1rem;\">Anne Pang \u81ea\u536b\u672f\u662f <\/span><strong style=\"font-size: 1rem;\">\u57fa\u4e8e\u8d4b\u6743\u7684\u81ea\u536b\u5f62\u5f0f<\/strong><span style=\"font-size: 1rem;\"> \u5b83\u5c06\u6b66\u672f\u6280\u5de7\u4e0e\u6027\u522b\u5e73\u7b49\u3001\u754c\u9650\u8bbe\u5b9a\u548c\u793e\u4f1a\u95ee\u9898\u65b9\u9762\u7684\u6559\u80b2\u76f8\u7ed3\u5408\uff0c\u4ece\u800c\u521b\u9020\u4e86\u4e00\u4e2a\u4e2a\u4eba\u8d4b\u6743\u7684\u6574\u4f53\u6846\u67b6\u3002.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87b3f4c e-con-full e-flex e-con e-parent\" data-id=\"87b3f4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eeb816 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4eeb816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5386\u53f2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c2744 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"59c2744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1rem;\">\u8be5\u7cfb\u7edf\u7531\u5b89\u59ae\u00b7\u5e9e\u535a\u58eb\u4e8e 1990 \u5e74\u521b\u7acb\u3002. <\/span><strong style=\"font-size: 1rem;\">\u5b83\u878d\u5408\u4e86\u6709\u6548\u7684\u6280\u672f<\/strong><span style=\"font-size: 1rem;\"> \u6e90\u81ea\u51e0\u767e\u5e74\u524d\u4e2d\u56fd\u4e00\u4f4d\u5973\u6027\u521b\u7acb\u7684\u4e00\u79cd\u4e2d\u56fd\u6b66\u672f\u98ce\u683c\uff0c\u4ee5\u53ca <\/span><strong style=\"font-size: 1rem;\">\u73b0\u4ee3\u81ea\u6211\u610f\u8bc6\u7b56\u7565\u548c\u9884\u9632\u63aa\u65bd<\/strong><span style=\"font-size: 1rem;\"> \u7ef4\u591a\u5229\u4e9a\u5dde\u8b66\u65b9\u63d0\u4f9b\u7684\u5efa\u8bae\uff0c\u4ee5\u53ca\u591a\u5e74\u6765\u5979\u7684\u5b66\u751f\u5206\u4eab\u7684\u7ecf\u9a8c\u6240\u5e26\u6765\u7684\u89c1\u89e3\u3002.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6960b9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6960b9c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8319016\" data-id=\"8319016\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-843a9d1 elementor-widget elementor-widget-heading\" data-id=\"843a9d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4e24\u9053\u81ea\u536b\u8def\u7ebf<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d15a912 e-flex e-con-boxed e-con e-parent\" data-id=\"d15a912\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-513c354 e-con-full e-flex e-con e-child\" data-id=\"513c354\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3499cb elementor-widget elementor-widget-image\" data-id=\"e3499cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_53ja7u53ja7u53ja-1024x576.png\" class=\"attachment-large size-large wp-image-3496\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_53ja7u53ja7u53ja-1024x576.png 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_53ja7u53ja7u53ja-300x169.png 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_53ja7u53ja7u53ja-768x432.png 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_53ja7u53ja7u53ja.png 1094w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-011d6f1 elementor-widget elementor-widget-text-editor\" data-id=\"011d6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"font-size: 1rem;\">\u81ea\u536b\u7684\u7b2c\u4e00\u9053\u9632\u7ebf<\/strong><span style=\"font-size: 1rem;\"> \u5c31\u662f\u4f60\u7684\u5fc3\u7406\u6001\u52bf\u611f\u77e5\u80fd\u529b\u548c\u5fc3\u7406\u51c6\u5907\u3002\u4fdd\u6301\u51b7\u9759\uff0c\u4f9d\u9760\u76f4\u89c9\u548c\u5e38\u8bc6\uff0c\u4f60\u901a\u5e38\u53ef\u4ee5\u907f\u514d\u6216\u5b89\u5168\u8131\u79bb\u4e09\u5206\u4e4b\u4e8c\u7684\u6f5c\u5728\u5371\u9669\u60c5\u51b5\uff0c\u800c\u65e0\u9700\u53d1\u751f\u80a2\u4f53\u51b2\u7a81\u3002.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89f69f3 e-con-full e-flex e-con e-child\" data-id=\"89f69f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b627019 elementor-widget elementor-widget-image\" data-id=\"b627019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_8husu68husu68hus-1024x575.png\" class=\"attachment-large size-large wp-image-3495\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_8husu68husu68hus-1024x575.png 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_8husu68husu68hus-300x169.png 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_8husu68husu68hus-768x431.png 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_8husu68husu68hus.png 1264w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0467f elementor-widget elementor-widget-text-editor\" data-id=\"2f0467f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u7b2c\u4e8c\u9053\u9632\u7ebf<\/strong> \u8fd9\u662f\u7531\u5973\u6027\u4e3a\u5973\u6027\u8bbe\u8ba1\u7684\u4f53\u80fd\u6280\u5de7\u3002\u5b83\u5e94\u8be5\u53ea\u4f5c\u4e3a\u6700\u540e\u7684\u624b\u6bb5\uff1b\u7136\u800c\uff0c\u5f53\u5fc5\u987b\u4f7f\u7528\u65f6\uff0c\u4f60\u5fc5\u987b\u5168\u529b\u4ee5\u8d74\uff0c\u4ee5\u4fbf\u521b\u9020\u673a\u4f1a\u5c3d\u5feb\u8131\u8eab\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8f4d6b3 e-con-full e-flex e-con e-parent\" data-id=\"8f4d6b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t\n\t\t\t<img class=\"e-image-base e-bf1f238-c895cf6\" \n\t\t\t\t\tdata-interaction-id=\"bf1f238\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"bf1f238\"\n\t\t\t\t\t\t\t\t\tid=\"3223\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture3.jpg\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"451\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"254\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture3.jpg 451w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/05\/Picture3-300x169.jpg 300w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<div class=\"elementor-element elementor-element-9028493 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9028493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Anne Pang \u81ea\u536b\u672f\u662f\u4e00\u4e2a\u975e\u8425\u5229\u7ec4\u7ec7\u548c\u793e\u4f1a\u4f01\u4e1a\u3002<\/strong>, \u7ecf\u5e38\u63d0\u4f9b\u514d\u8d39\u670d\u52a1\uff0c\u4ee5\u652f\u6301\u548c\u5e2e\u52a9\u5f31\u52bf\u5973\u6027\u3002.<span style=\"font-size: 1rem;\">\u00a0<\/span><\/p><p>\u6211\u4eec\u901a\u8fc7\u63d0\u4f9b\u5fd7\u613f\u670d\u52a1\u6765\u652f\u6301\u975e\u8425\u5229\u793e\u533a\u56e2\u4f53\uff0c\u7279\u522b\u662f\u90a3\u4e9b\u81f4\u529b\u4e8e\u5e2e\u52a9\u5f31\u52bf\u5987\u5973\u548c\u513f\u7ae5\u7684\u56e2\u4f53\u3002.<\/p><p>\u81ea 1907 \u5e74\u4f5c\u4e3a\u79fb\u6c11\u6765\u5230\u6fb3\u5927\u5229\u4e9a\u4ee5\u6765\u2014\u2014\u5f53\u65f6\u6b63\u503c\u767d\u6fb3\u653f\u7b56\u65f6\u671f\uff0c\u5979\u4e00\u53e5\u82f1\u8bed\u90fd\u4e0d\u4f1a\u8bf4\u2014\u2014\u5b89\u59ae\u00b7\u5e9e\u5c31\u5bf9\u5e2e\u52a9\u65b0\u79fb\u6c11\u548c\u96be\u6c11\u5145\u6ee1\u70ed\u60c5\u3002.<\/p><p>Anne Pang \u81ea\u536b\u961f\u7684\u6559\u7ec3\u56e2\u961f\u7cbe\u901a\u591a\u79cd\u8bed\u8a00\uff0c\u5305\u62ec\u666e\u901a\u8bdd\u3001\u7ca4\u8bed\u3001\u8d8a\u5357\u8bed\u3001\u5fb7\u8bed\u548c\u5e0c\u814a\u8bed\u3002.<\/p><p>\u6211\u4eec\u4e0e\u8bb8\u591a\u975e\u8425\u5229\u793e\u533a\u56e2\u4f53\u5408\u4f5c\uff0c\u4e3a\u5973\u6027\u63d0\u4f9b\u8eab\u5fc3\u652f\u6301\u548c\u8d4b\u80fd\uff0c\u5e2e\u52a9\u5979\u4eec\u5efa\u7acb\u81ea\u4fe1\uff0c\u8ffd\u6c42\u76ee\u6807\uff0c\u5e76\u6210\u529f\u878d\u5165\u65b0\u7684\u5c45\u4f4f\u56fd\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bafb0ad e-flex e-con-boxed e-con e-parent\" data-id=\"bafb0ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8e17fa1 e-con-full e-flex e-con e-child\" data-id=\"8e17fa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5090caf elementor-widget elementor-widget-heading\" data-id=\"5090caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u793e\u533a\u56e2\u4f53<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c55bde elementor-widget elementor-widget-text-editor\" data-id=\"4c55bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"font-size: 1rem;\">\u6211\u4eec\u4e0e\u4ee3\u8868\u4e0d\u540c\u4fe1\u4ef0\u3001\u6587\u5316\u3001\u8bed\u8a00\u548c\u79cd\u65cf\u7684\u5404\u79cd\u793e\u533a\u56e2\u4f53\u5408\u4f5c\uff0c\u8bbe\u8ba1\u5e76\u5b9e\u65bd\u4e86\u76f8\u5173\u9879\u76ee\u3002.<\/span><\/strong><\/p><p>\u5728\u8fc7\u53bb\u7684\u4e09\u5341\u591a\u5e74\u91cc\uff0c\u6211\u4eec\u5f88\u8363\u5e78\u80fd\u591f\u4e3a\u4e0d\u540c\u80cc\u666f\u7684\u5973\u6027\u63d0\u4f9b\u8d4b\u80fd\u57f9\u8bad\uff0c\u5e76\u89c1\u8bc1\u5979\u4eec\u7684\u6210\u957f\u548c\u53d1\u5c55\uff0c\u56e0\u4e3a\u6211\u4eec\u77e5\u9053\u8fd9\u4e9b\u6280\u80fd\u548c\u601d\u7ef4\u65b9\u5f0f\u80fd\u591f\u5e2e\u52a9\u5979\u4eec\u53d8\u5f97\u66f4\u52a0\u72ec\u7acb\u548c\u81ea\u7acb\uff0c\u4ece\u800c\u671d\u7740\u7ecf\u6d4e\u548c\u7cbe\u795e\u4e0a\u7684\u81ea\u4e3b\u548c\u81ea\u7531\u8fc8\u51fa\u6709\u610f\u4e49\u7684\u4e00\u6b65\u3002. <br \/>\u4e0e\u793e\u533a\u56e2\u4f53\u5bc6\u5207\u5408\u4f5c\u81f3\u5173\u91cd\u8981\uff0c\u6211\u4eec\u5fc5\u987b\u4fdd\u6301\u6587\u5316\u654f\u611f\u6027\uff0c\u5e76\u6ee1\u8db3\u4ed6\u4eec\u7684\u9700\u6c42\u3002\u6211\u4eec\u4f1a\u4e0e\u56e2\u4f53\u9886\u5bfc\u4eba\u6c9f\u901a\uff0c\u4e86\u89e3\u5fc5\u987b\u5c0a\u91cd\u7684\u793c\u4eea\u548c\u4e60\u4fd7\uff0c\u5e76\u636e\u6b64\u8c03\u6574\u6211\u4eec\u7684\u9879\u76ee\u3002.<\/p><p><strong>\u6309\u6027\u522b\u5212\u5206\u7684\u73ed\u7ea7\uff1a<\/strong><br \/>\u4f20\u7edf\u4e0a\uff0c\u8fd9\u4e9b\u8bfe\u7a0b\u53ea\u9762\u5411\u5973\u6027\u5f00\u8bbe\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7b4f74 e-con-full e-flex e-con e-child\" data-id=\"f7b4f74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c9a520 elementor-widget elementor-widget-image\" data-id=\"8c9a520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/20231013_103017-1024x768.jpg\" class=\"attachment-large size-large wp-image-3025\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/20231013_103017-1024x768.jpg 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/20231013_103017-300x225.jpg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/20231013_103017-768x576.jpg 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/20231013_103017-1536x1152.jpg 1536w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/20231013_103017-scaled.jpg 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18082d9f e-con-full e-flex e-con e-parent\" data-id=\"18082d9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-677aac53 elementor-widget elementor-widget-heading\" data-id=\"677aac53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u5730\u70b9<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1482d404 elementor-widget elementor-widget-image\" data-id=\"1482d404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/vic-sa-map-01-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-4303\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/vic-sa-map-01-768x432.png 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/vic-sa-map-01-300x169.png 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/vic-sa-map-01-1024x576.png 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/vic-sa-map-01-1536x864.png 1536w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/vic-sa-map-01-2048x1152.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc3a189 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5dc3a189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6211\u4eec\u4e3b\u8981\u670d\u52a1\u4e8e\u58a8\u5c14\u672c\u5730\u533a\u3002\u6700\u8fd1\uff0c\u6211\u4eec\u7684\u7814\u8ba8\u4f1a\u548c\u8bfe\u7a0b\u4e5f\u5df2\u5728\u7ef4\u591a\u5229\u4e9a\u5dde\u5409\u666e\u65af\u5170\u7684\u62c9\u7279\u7f57\u8d1d\u8c37\u548c\u5357\u6fb3\u5927\u5229\u4e9a\u5dde\u7684\u963f\u5fb7\u83b1\u5fb7\u5f00\u8bbe\u3002.\u00a0<\/p><p>\u8bf7\u53c2\u9605\u6211\u4eec\u7684 <a href=\"https:\/\/annepangselfdefence.com\/zh\/instructor-profiles\/\">\u8bb2\u5e08 <\/a>\u66f4\u591a\u4fe1\u606f\u8bf7\u8bbf\u95ee\u9875\u9762\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42313cc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"42313cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-636e1cc\" data-id=\"636e1cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7811a97 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7811a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u8f66\u95f4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cefdf88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cefdf88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-665473f\" data-id=\"665473f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t<img class=\"e-image-base e-2037352-238572d\" \n\t\t\t\t\tdata-interaction-id=\"2037352\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"2037352\"\n\t\t\t\t\t\t\t\t\tid=\"4205\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/20250131_140326_crop-1024x683.jpg\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"800\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"534\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/20250131_140326_crop-1024x683.jpg 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/20250131_140326_crop-300x200.jpg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/20250131_140326_crop-768x512.jpg 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/20250131_140326_crop-1536x1024.jpg 1536w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2026\/06\/20250131_140326_crop-2048x1366.jpg 2048w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<div class=\"elementor-element elementor-element-f10d60d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f10d60d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1rem;\">\u7814\u4e60\u73ed\u6982\u8ff0\u4e86\u8eab\u4f53\u9632\u5fa1\u548c\u5fc3\u7406\u7b56\u7565\u7684\u57fa\u672c\u539f\u7406\u3002\u5b83\u4eec\u5411\u53c2\u4e0e\u8005\u4ecb\u7ecd\u5728\u9762\u4e34\u5371\u9669\u65f6\u53ef\u7528\u7684\u5b9e\u7528\u65b9\u6cd5\uff0c\u540c\u65f6\u7834\u9664\u5173\u4e8e\u81ea\u536b\u7684\u5e38\u89c1\u8ff7\u601d\u548c\u8bef\u89e3\u3002.\u00a0<\/span><\/p><p>\u6211\u4eec\u53ef\u4ee5\u6bcf\u6b21\u63a5\u5f85\u4e00\u5c0f\u7fa4\u5973\u6027\uff0c\u8ba9\u670d\u52a1\u5bf9\u8c61\u548c\u793e\u533a\u7ec4\u7ec7\u8005\u4e00\u8d77\u63a5\u53d7\u57f9\u8bad\u3002\u8fd9\u79cd\u65b9\u5f0f\u901a\u5e38\u6548\u679c\u5f88\u597d\uff0c\u56e0\u4e3a\u534f\u8c03\u5458\u4e0e\u670d\u52a1\u5bf9\u8c61\u4e00\u8d77\u57f9\u8bad\u6709\u52a9\u4e8e\u57f9\u517b\u56e2\u961f\u7cbe\u795e\u548c\u58eb\u6c14\u3002. \u00a0<\/p><p>\u5982\u679c\u6211\u4eec\u7684\u8001\u5e08\u4e2d\u6ca1\u6709\u4eba\u4f1a\u8bf4\u5c0f\u7ec4\u7684\u6bcd\u8bed\uff0c\u6211\u4eec\u901a\u5e38\u4f1a\u4f9d\u9760\u975e\u5e38\u7b80\u5355\u7684\u8bed\u8a00\u548c\u80a2\u4f53\u6f14\u793a\u6765\u4f20\u8fbe\u8981\u70b9\uff0c\u5e76\u4e14\u6211\u4eec\u53ef\u80fd\u4f1a\u5bfb\u6c42\u82f1\u8bed\u6c34\u5e73\u66f4\u9ad8\u7684\u5c0f\u7ec4\u6210\u5458\u7684\u5e2e\u52a9\u6765\u534f\u52a9\u7ffb\u8bd1\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0f5fb elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"aa0f5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"\u624b\u98ce\u7434\u5f0f\u5c55\u5f00\u3002\u6309 Enter \u6216\u7a7a\u683c\u952e\u6253\u5f00\u94fe\u63a5\uff0c\u6309 Esc \u952e\u5173\u95ed\u94fe\u63a5\uff0c\u4f7f\u7528\u65b9\u5411\u952e\u5bfc\u822a\u3002\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1780\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1780\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u5b66\u4e60 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1780\" class=\"elementor-element elementor-element-4823553 e-con-full e-flex e-con e-child\" data-id=\"4823553\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1780\" class=\"elementor-element elementor-element-3d4a2ac e-flex e-con-boxed e-con e-child\" data-id=\"3d4a2ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edd3a1f elementor-widget elementor-widget-text-editor\" data-id=\"edd3a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5b66\u4e60\u76ee\u6807 1. \u8eab\u4f53\u7d20\u8d28\uff1a<\/strong> \u53c2\u4e0e\u8005\u5c06\u5b66\u4e60\u4e00\u4e9b\u57fa\u672c\u4f46\u6709\u6548\u7684\u9632\u8eab\u6280\u5de7\uff0c\u8fbe\u5230\u8ba4\u77e5\u9636\u6bb5\uff0c\u80fd\u591f\u5728\u6709\u9650\u7684\u80fd\u529b\u8303\u56f4\u5185\u7406\u89e3\u548c\u6709\u610f\u8bc6\u5730\u8fd0\u7528\u8fd9\u4e9b\u6280\u80fd\u3002.<\/p><p><strong>\u5b66\u4e60\u76ee\u6807 2.<\/strong> <strong>\u7cbe\u795e\u7684\uff1a <\/strong>\u901a\u8fc7\u5206\u4eab\u548c\u8bb2\u6545\u4e8b\uff0c\u53c2\u4e0e\u8005\u5c06\u83b7\u5f97\u5bb6\u5ead\u548c\u516c\u5171\u73af\u5883\u4e2d\u7684\u57fa\u672c\u5b89\u5168\u7b56\u7565\uff0c\u540c\u65f6\u5efa\u7acb\u81ea\u4fe1\u5e76\u6df1\u5165\u4e86\u89e3\u81ea\u5df1\u7684\u5185\u5728\u529b\u91cf\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1781\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1781\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u573a\u5730 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1781\" class=\"elementor-element elementor-element-4d3ceeb e-con-full e-flex e-con e-child\" data-id=\"4d3ceeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1781\" class=\"elementor-element elementor-element-8e04675 e-flex e-con-boxed e-con e-child\" data-id=\"8e04675\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-179a0d9 elementor-widget elementor-widget-text-editor\" data-id=\"179a0d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5730\u70b9\uff1a<\/strong><\/p><ul><li>\u6211\u4eec\u4f1a\u5230\u4f60\u4eec\u793e\u533a\u4e2d\u5fc3\u6765\u3002.<\/li><li>\u53ea\u9700\u8981\u4e00\u95f4\u7a7a\u623f\u95f4\uff1b\u5982\u679c\u662f\u5c0f\u578b\u56e2\u4f53\uff0c\u5219\u9700\u8981\u4e00\u95f4\u7a7a\u623f\u95f4\uff1b\u5982\u679c\u662f\u5927\u578b\u56e2\u4f53\uff0c\u5219\u9700\u8981\u4f53\u80b2\u9986\u3001\u793c\u5802\u6216\u5267\u9662\u3002.<\/li><li>\u5982\u679c\u662f\u5927\u578b\u56e2\u4f53\u6d3b\u52a8\uff0c\u8bf7\u63d0\u4f9b\u89c6\u542c\u8bbe\u5907\u548c\u4f53\u80fd\u8bad\u7ec3\u7528\u7684\u821e\u53f0\uff0c\u4ee5\u4fbf\u540e\u6392\u5b66\u5458\u4e5f\u80fd\u770b\u5230\u3002<\/li><li>\u5730\u677f\u53ef\u4ee5\u662f\u4efb\u4f55\u7c7b\u578b\u7684\uff1b\u5730\u6bef\u3001\u6728\u5730\u677f\u6216\u4e59\u70ef\u57fa\u5730\u677f\u90fd\u53ef\u4ee5\uff0c\u6ca1\u6709\u9650\u5236\uff0c\u56e0\u4e3a\u6211\u4eec\u4e0d\u4f1a\u53d1\u751f\u4efb\u4f55\u6454\u5012\u6216\u8dcc\u5012\u7684\u60c5\u51b5\u3002.<\/li><li>\u5982\u679c\u51fa\u4e8e\u6587\u5316\u539f\u56e0\uff0c\u4f60\u53ef\u80fd\u9700\u8981\u7528\u80f6\u5e26\u6216\u4e1c\u897f\u906e\u4f4f\u7a97\u6237\uff0c\u4ee5\u514d\u5916\u4eba\u770b\u5230\u6559\u5ba4\u3002.<\/li><li>\u5982\u679c\u4ece\u6587\u5316\u89d2\u5ea6\u8003\u8651\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u5173\u4e0a\u95e8\u5e76\u9501\u597d\u95e8\u7a97\uff0c\u4ee5\u514d\u5916\u4eba\u8fdb\u5165\u6559\u5ba4\u89c2\u770b\u3002.<\/li><li>\u5982\u679c\u4ece\u6587\u5316\u89d2\u5ea6\u8003\u8651\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u5411\u4ed6\u4eec\u7684\u4f34\u4fa3\u548c\u5bb6\u4eba\u89e3\u91ca\u548c\u4f20\u8fbe\u6b64\u6b21\u57f9\u8bad\u7684\u76ee\u7684\u548c\u91cd\u8981\u6027\u3002.<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1782\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1782\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u8d39\u7528 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1782\" class=\"elementor-element elementor-element-28ee1f4 e-con-full e-flex e-con e-child\" data-id=\"28ee1f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1782\" class=\"elementor-element elementor-element-ff7fca2 e-flex e-con-boxed e-con e-child\" data-id=\"ff7fca2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6019daf elementor-widget elementor-widget-text-editor\" data-id=\"6019daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u8d39\u7528\uff1a <\/strong><\/p><p dir=\"ltr\">\u6bcf\u4f4d\u6559\u7ec3\u6bcf\u5c0f\u65f6\u6536\u8d39250\u81f31500\u82f1\u9551\u4e0d\u7b49\uff0c\u5177\u4f53\u8d39\u7528\u89c6\u60c5\u51b5\u800c\u5b9a\u3002\u4e0d\u8fc7\uff0c\u6211\u4eec\u6709\u65f6\u4e5f\u4f1a\u6839\u636e\u793e\u533a\u56e2\u4f53\u7684\u6027\u8d28\u53ca\u5176\u6148\u5584\u76ee\u7684\uff0c\u514d\u8d39\u63d0\u4f9b\u8fd9\u9879\u670d\u52a1\u3002.<\/p><p dir=\"ltr\">\u9996\u5e2d\u6559\u7ec3\uff1a\uff08$1500\/h\uff09\uff1a\u5c61\u83b7\u6b8a\u8363\u3001\u4eab\u8a89\u4e16\u754c\u7684\u521b\u59cb\u4eba\uff0c\u62e5\u6709 35 \u5e74\u5973\u6027\u81ea\u536b\u6559\u5b66\u7ecf\u9a8c\u3002.<\/p><p dir=\"ltr\">\u8ba4\u8bc1\u6559\u7ec3\uff08$250\/h\uff09\uff1a\u6301\u6709\u6fb3\u5927\u5229\u4e9a\u6b66\u672f\u534f\u4f1a\u3001\u5b54\u5b50\u5b66\u9662\u3001\u7ef4\u591a\u5229\u4e9a\u5927\u5b66\u548c Anne Pang \u81ea\u536b\u534f\u4f1a\u9881\u53d1\u7684\u8bc1\u4e66\u7684\u5408\u683c\u6559\u7ec3\u3002.<\/p><p dir=\"ltr\">\u5e08\u751f\u6bd4\u4f8b\u901a\u5e38\u4e3a1:20\u3002<\/p><p dir=\"ltr\">\u8fd9\u8fd8\u5305\u62ec\uff1a<\/p><ul><li dir=\"ltr\">\u5dee\u65c5\u8d39\u7528<\/li><li dir=\"ltr\">\u8bbe\u5907<\/li><li dir=\"ltr\">\u4fdd\u9669<\/li><\/ul><p dir=\"ltr\"><b>\u4f8b\u5b50<\/b>:\u00a0<\/p><p dir=\"ltr\">\u4e3a30\u4eba\u4e3e\u529e\u76842\u5c0f\u65f6\u5de5\u4f5c\u574a\u30021\u540d\u8d1f\u8d23\u4eba+1\u540d\u8ba4\u8bc1\u8bb2\u5e08\u3002.<\/p><p dir=\"ltr\">$1750 x 2 \u5c0f\u65f6 = $3500<\/p><p dir=\"ltr\">2\u540d\u8ba4\u8bc1\u6559\u7ec3 x 2\u5c0f\u65f6 = $500<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-311e9a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"311e9a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216c19f\" data-id=\"216c19f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f444b0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6f444b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u8bfe\u7a0b\uff08\u57fa\u7840\u53ca\u4e2d\u7ea7\uff09<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0694cf3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0694cf3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fda1376\" data-id=\"fda1376\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a08f134 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a08f134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u8bfe\u7a0b\u5305\u62ec4\u8282\u8bfe\uff08\u57fa\u7840\u7ea7\uff09\u62167\u81f310\u8282\u8bfe\uff08\u4e2d\u7ea7\uff09\u3002<\/strong><\/p><p>\u8bad\u7ec3\u65f6\u95f4\u8d8a\u957f\uff0c\u8eab\u4f53\u5bf9\u6280\u5de7\u7684\u9002\u5e94\u6027\u5c31\u8d8a\u5f3a\uff0c\u52a8\u4f5c\u4e5f\u4f1a\u53d8\u5f97\u66f4\u52a0\u81ea\u52a8\u5316\u3002\u56e0\u6b64\uff0c\u4f60\u7684\u5b66\u4e60\u8fc7\u7a0b\u4e5f\u4f1a\u4ece\u8ba4\u77e5\u9636\u6bb5\u8fc7\u6e21\u5230\u8054\u60f3\u9636\u6bb5\uff1b\u4ece\u601d\u8003\u6280\u5de7\u8fc7\u6e21\u5230\u66f4\u52a0\u81ea\u52a8\u5316\u7684\u8fd0\u7528\u9636\u6bb5\u3002.<\/p><p>\u8fd8\u4f1a\u52a0\u5165\u4f19\u4f34\u8bad\u7ec3\uff0c\u4ee5\u63d0\u9ad8\u60a8\u7684\u4f53\u80fd\u3001\u51c6\u786e\u6027\u3001\u65f6\u95f4\u63a7\u5236\u548c\u8ddd\u79bb\u63a7\u5236\u80fd\u529b\uff0c\u4ee5\u53ca\u60a8\u5e94\u5bf9\u6050\u60e7\u7684\u80fd\u529b\u2014\u2014\u6700\u7ec8\u5efa\u7acb\u60a8\u7684\u6574\u4f53\u81ea\u4fe1\u5fc3\u3002.<\/p><p>\u8fd9\u4e9b\u8bfe\u7a0b\u7684\u65f6\u957f\u6bcf\u5468\u6216\u9694\u5468\u53ef\u4ece\u4e00\u5c0f\u65f6\u5230\u4e24\u5c0f\u65f6\u4e0d\u7b49\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2123a85 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"2123a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"\u624b\u98ce\u7434\u5f0f\u5c55\u5f00\u3002\u6309 Enter \u6216\u7a7a\u683c\u952e\u6253\u5f00\u94fe\u63a5\uff0c\u6309 Esc \u952e\u5173\u95ed\u94fe\u63a5\uff0c\u4f7f\u7528\u65b9\u5411\u952e\u5bfc\u822a\u3002\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3470\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3470\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u5b66\u4e60 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3470\" class=\"elementor-element elementor-element-d886e21 e-con-full e-flex e-con e-child\" data-id=\"d886e21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3470\" class=\"elementor-element elementor-element-574f464 e-flex e-con-boxed e-con e-child\" data-id=\"574f464\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1cd9a elementor-widget elementor-widget-text-editor\" data-id=\"ac1cd9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5b66\u4e60\u76ee\u6807 1. \u8eab\u4f53\u7d20\u8d28\uff1a<\/strong> \u53c2\u4e0e\u8005\u5c06\u901a\u8fc7\u53cd\u590d\u7ec3\u4e60\u5b66\u4e60\u57fa\u672c\u6709\u6548\u7684\u9632\u8eab\u6280\u5de7\uff0c\u4ece\u800c\u57f9\u517b\u8054\u60f3\u5b66\u4e60\u80fd\u529b\u3002\u4ed6\u4eec\u5c06\u8fd0\u7528\u8fd9\u4e9b\u57fa\u672c\u6280\u5de7\u5e76\u8fdb\u884c\u53cc\u4eba\u8bad\u7ec3\u3002\u8fd9\u80fd\u4f7f\u8eab\u4f53\u505a\u51fa\u66f4\u81ea\u7136\u7684\u53cd\u5e94\uff0c\u901a\u5e38\u5728\u590d\u6742\u591a\u53d8\u7684\u73af\u5883\u4e2d\u80fd\u591f\u66f4\u5feb\u3001\u66f4\u6709\u6548\u5730\u91c7\u53d6\u884c\u52a8\u3002.<\/p><p><strong>\u5b66\u4e60\u76ee\u6807 2.<\/strong> <strong>\u7cbe\u795e\u7684\uff1a <\/strong>\u901a\u8fc7\u5f15\u5bfc\u5f0f\u8ba8\u8bba\u548c\u6545\u4e8b\u5206\u4eab\uff0c\u53c2\u4e0e\u8005\u5c06\u5b66\u4e60\u66f4\u5e7f\u6cdb\u7684\u5c45\u5bb6\u5b89\u5168\u7b56\u7565\u3001\u516c\u5171\u73af\u5883\u5b89\u5168\u7b56\u7565\u3001\u4e0e\u719f\u4eba\u4e92\u52a8\u7b56\u7565\u4ee5\u53ca\u65c1\u89c2\u8005\u5e72\u9884\u7b56\u7565\u3002\u4ed6\u4eec\u8fd8\u5c06\u5b66\u4e60\u4e00\u4e9b\u7f13\u548c\u51b2\u7a81\u7684\u6280\u5de7\uff0c\u540c\u65f6\u589e\u5f3a\u81ea\u4fe1\u5fc3\uff0c\u5e76\u63d0\u9ad8\u5bf9\u81ea\u8eab\u76f4\u89c9\u7684\u4fe1\u4efb\u5ea6\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3471\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3471\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u573a\u5730 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3471\" class=\"elementor-element elementor-element-ffce87f e-con-full e-flex e-con e-child\" data-id=\"ffce87f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3471\" class=\"elementor-element elementor-element-706ee7c e-flex e-con-boxed e-con e-child\" data-id=\"706ee7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53b37ab elementor-widget elementor-widget-text-editor\" data-id=\"53b37ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5730\u70b9\uff1a<\/strong><\/p><ul><li>\u6211\u4eec\u4f1a\u5230\u4f60\u4eec\u793e\u533a\u4e2d\u5fc3\u6765\u3002.<\/li><li>\u53ea\u9700\u8981\u4e00\u95f4\u7a7a\u623f\u95f4\uff1b\u5982\u679c\u662f\u5c0f\u73ed\u6559\u5b66\uff0c\u5219\u9700\u8981\u4e00\u95f4\u7a7a\u6559\u5ba4\uff1b\u5982\u679c\u662f\u5168\u5e74\u7ea7\u6559\u5b66\uff0c\u5219\u9700\u8981\u4f53\u80b2\u9986\u3001\u793c\u5802\u6216\u5267\u9662\u3002.<\/li><li>\u5982\u679c\u662f\u5168\u5e74\u7ea7\u8303\u56f4\u7684\u8bad\u7ec3\uff0c\u8bf7\u63d0\u4f9b\u89c6\u542c\u8bbe\u5907\u548c\u7528\u4e8e\u4f53\u80fd\u8bad\u7ec3\u7684\u821e\u53f0\uff0c\u4ee5\u4fbf\u540e\u6392\u7684\u5b66\u751f\u4e5f\u80fd\u770b\u5230\u3002<\/li><li>\u5730\u677f\u53ef\u4ee5\u662f\u4efb\u4f55\u7c7b\u578b\u7684\uff1b\u5730\u6bef\u3001\u6728\u5730\u677f\u6216\u4e59\u70ef\u57fa\u5730\u677f\u90fd\u53ef\u4ee5\uff0c\u6ca1\u6709\u9650\u5236\uff0c\u56e0\u4e3a\u6211\u4eec\u4e0d\u4f1a\u53d1\u751f\u4efb\u4f55\u6454\u5012\u6216\u8dcc\u5012\u7684\u60c5\u51b5\u3002.<\/li><li>\u5982\u679c\u51fa\u4e8e\u6587\u5316\u539f\u56e0\uff0c\u4f60\u53ef\u80fd\u9700\u8981\u7528\u80f6\u5e26\u6216\u4e1c\u897f\u906e\u4f4f\u7a97\u6237\uff0c\u4ee5\u514d\u5916\u4eba\u770b\u5230\u6559\u5ba4\u3002.<\/li><li>\u5982\u679c\u4ece\u6587\u5316\u89d2\u5ea6\u8003\u8651\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u5173\u4e0a\u95e8\u5e76\u9501\u597d\u95e8\u7a97\uff0c\u4ee5\u514d\u5916\u4eba\u8fdb\u5165\u6559\u5ba4\u89c2\u770b\u3002.<\/li><li>\u5982\u679c\u4ece\u6587\u5316\u89d2\u5ea6\u8003\u8651\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u5411\u4ed6\u4eec\u7684\u4f34\u4fa3\u548c\u5bb6\u4eba\u89e3\u91ca\u548c\u4f20\u8fbe\u6b64\u6b21\u57f9\u8bad\u7684\u76ee\u7684\u548c\u91cd\u8981\u6027\u3002.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3472\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3472\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u8d39\u7528 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3472\" class=\"elementor-element elementor-element-2db64a9 e-con-full e-flex e-con e-child\" data-id=\"2db64a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3472\" class=\"elementor-element elementor-element-8683466 e-flex e-con-boxed e-con e-child\" data-id=\"8683466\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-776811c elementor-widget elementor-widget-text-editor\" data-id=\"776811c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u8d39\u7528\uff1a <\/strong><\/p><p dir=\"ltr\">\u6bcf\u4f4d\u6559\u7ec3\u6bcf\u5c0f\u65f6\u6536\u8d39250\u81f31500\u82f1\u9551\u4e0d\u7b49\uff0c\u5177\u4f53\u8d39\u7528\u89c6\u60c5\u51b5\u800c\u5b9a\u3002\u4e0d\u8fc7\uff0c\u6211\u4eec\u6709\u65f6\u4e5f\u4f1a\u6839\u636e\u793e\u533a\u56e2\u4f53\u7684\u6027\u8d28\u53ca\u5176\u6148\u5584\u76ee\u7684\uff0c\u514d\u8d39\u63d0\u4f9b\u8fd9\u9879\u670d\u52a1\u3002.<\/p><p dir=\"ltr\">\u9996\u5e2d\u6559\u7ec3\uff1a\uff08$1500\/h\uff09\uff1a\u5c61\u83b7\u6b8a\u8363\u3001\u4eab\u8a89\u4e16\u754c\u7684\u521b\u59cb\u4eba\uff0c\u62e5\u6709 35 \u5e74\u5973\u6027\u81ea\u536b\u6559\u5b66\u7ecf\u9a8c\u3002.<\/p><p dir=\"ltr\">\u8ba4\u8bc1\u6559\u7ec3\uff08$250\/h\uff09\uff1a\u6301\u6709\u6fb3\u5927\u5229\u4e9a\u6b66\u672f\u534f\u4f1a\u3001\u5b54\u5b50\u5b66\u9662\u3001\u7ef4\u591a\u5229\u4e9a\u5927\u5b66\u548c Anne Pang \u81ea\u536b\u534f\u4f1a\u9881\u53d1\u7684\u8bc1\u4e66\u7684\u5408\u683c\u6559\u7ec3\u3002.<\/p><p dir=\"ltr\">\u5e08\u751f\u6bd4\u4f8b\u901a\u5e38\u4e3a1:20\u3002<\/p><p>\u5b8c\u6210\u8bfe\u7a0b\u540e\uff0c\u5c06\u9881\u53d1\u57fa\u7840\u7ea7\u6216\u4e2d\u7ea7\u8bc1\u4e66\uff0c\u5e76\u901a\u8fc7\u591a\u9879\u81ea\u6211\u610f\u8bc6\u6d4b\u8bd5\u548c\u6280\u672f\u5b9e\u64cd\u6d4b\u8bd5\u3002.<\/p><p dir=\"ltr\">\u8fd9\u8fd8\u5305\u62ec\uff1a<\/p><ul><li dir=\"ltr\">\u5dee\u65c5\u8d39\u7528<\/li><li dir=\"ltr\">\u8bbe\u5907<\/li><li dir=\"ltr\">\u4fdd\u9669<\/li><\/ul><p dir=\"ltr\"><b>\u4f8b\u5b50<\/b>:\u00a0<\/p><p dir=\"ltr\">\u4e3a30\u4eba\u4e3e\u529e\u76842\u5c0f\u65f6\u5de5\u4f5c\u574a\u30021\u540d\u8d1f\u8d23\u4eba+1\u540d\u8ba4\u8bc1\u8bb2\u5e08\u3002.<\/p><p dir=\"ltr\">$1750 x 2 \u5c0f\u65f6 = $3500<\/p><p dir=\"ltr\">2\u540d\u8ba4\u8bc1\u6559\u7ec3 x 2\u5c0f\u65f6 = $500<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48f716c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48f716c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5e07ff\" data-id=\"c5e07ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd2700 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7fd2700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u793e\u533a\u5408\u4f5c\u4f19\u4f34\uff1a <\/strong><\/p><p>\u6211\u4eec\u66fe\u5408\u4f5c\u8fc7\u7684\u4f19\u4f34\u5305\u62ec\uff1a<\/p><ul><li>\u58a8\u5c14\u672c\u72ee\u5b50\u4f1a\u4e2d\u65b0\u521b\u65b0<\/li><li>\u5409\u5170\u793e\u533a\u670d\u52a1<\/li><li>\u56e2\u7ed3\u5229\u6bd4\u4e9a\u9752\u5e74<\/li><li>\u4e2d\u56fd\u548c\u6fb3\u5927\u5229\u4e9a\u5386\u53f2\u535a\u7269\u9986<\/li><li>Sisterworks \u516c\u53f8.<\/li><li>\u6574\u4f53\u5065\u5eb7\u4e2d\u5fc3<\/li><li>\u6fb3\u5927\u5229\u4e9a\u5fc3\u7406\u5065\u5eb7\u591a\u6837\u6027\u7814\u7a76\u6240<\/li><li>Snap Fitness Dandenong \u548c Glen Waverley\u3002.<\/li><li>\u5411\u65e5\u8475\u5973\u58eb\u516c\u53f8.<\/li><li>\u5404\u4e2a\u6559\u5802\u548c\u6276\u8f6e\u793e<\/li><li>\u90bb\u91cc\u5b88\u671b\u3002.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1a58f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1a58f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7759f1\" data-id=\"f7759f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25b5686 elementor-widget elementor-widget-text-editor\" data-id=\"25b5686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ee5\u4e0a\u6240\u6709\u9009\u9879\u5747\u53ef\u6839\u636e\u60a8\u7684\u9700\u6c42\u8fdb\u884c\u5b9a\u5236\uff0c\u8bf7\u7ed9\u6211\u4eec\u53d1\u9001\u7535\u5b50\u90ae\u4ef6\u3002\u00a0 <a href=\"mailto:info@annepangselfdefence.com\">info@annepangselfdefence.com<\/a> \u54a8\u8be2\u6709\u5173\u65e8\u5728\u63d0\u5347\u5458\u5de5\u548c\u7ba1\u7406\u5c42\u798f\u7949\u7684\u5b9a\u5236\u57f9\u8bad\u8ba1\u5212\u3002.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd58a55 elementor-widget elementor-widget-image\" data-id=\"cd58a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/Galada_Sept2024_01-768x512.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-2991\" alt=\"\" srcset=\"https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/Galada_Sept2024_01-768x512.jpeg 768w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/Galada_Sept2024_01-300x200.jpeg 300w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/Galada_Sept2024_01-1024x683.jpeg 1024w, https:\/\/annepangselfdefence.com\/wp-content\/uploads\/2024\/10\/Galada_Sept2024_01.jpeg 1350w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe63252\" data-id=\"fe63252\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3534 elementor-widget elementor-widget-global elementor-global-3534 elementor-widget-html\" data-id=\"3534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"text\/javascript\" src=\"https:\/\/form.jotform.com\/jsform\/210878729662469\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Programs offered by Anne Pang Self Defence for community groups.<\/p>","protected":false},"author":2,"featured_media":3563,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3116","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Community Groups - Anne Pang Self Defence<\/title>\n<meta name=\"description\" content=\"Programs offered by Anne Pang Self Defence for community groups.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annepangselfdefence.com\/zh\/community-groups\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Community Groups - Anne Pang Self Defence\" \/>\n<meta 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