1.0黄碧瑶自卫术https://annepangselfdefence.com/zhadminhttps://annepangselfdefence.com/zh/author/admin2080solutions-com-au/Philosophy - Anne Pang Self Defencerich600338<blockquote class="wp-embedded-content" data-secret="AdufIzqKRX"><a href="https://annepangselfdefence.com/zh/about-us/philosophy/">哲学</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://annepangselfdefence.com/zh/about-us/philosophy/embed/#?secret=AdufIzqKRX" width="600" height="338" title="《 Philosophy 》—Anne Pang Self Defence" data-secret="AdufIzqKRX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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</script>https://annepangselfdefence.com/wp-content/uploads/2026/05/IMG_1246-scaled.jpg25601706We adopt a holistic approach to the art of self-defence. It is not about the physical body dominating the intangible mind, nor about strength outweighing strategy or mindfulness. Rather, it is the balance and dynamic interplay between mind and body that defines our practice.