Samples of Class Plan

We can tailor make Courses, Workshops and Seminars to suit your needs.

The following Lesson Plans are just examples of what is possible:

Class Plan	4x hour Session Programme, LEVEL 1, 2	7x hour Session Programme, LEVEL 1, 2	8x hour Session Programme, LEVEL 1, 2, 3 & 4	9x hour Session Programme, LEVEL 1, 2, 3 & 4
Session 1	Techniques: Palm Strike, Leopard Strike, Front Kick Theory: Home Alone	Techniques: Palm Strike, Leopard Strike, Front Kick Theory: Home Alone	Techniques: Palm Strike, Leopard Strike, Front Kick Theory: Home Alone	Techniques: Palm Strike, Leopard Strike, Front Kick Theory: Home Alone
Session 2	Techniques: Practise all above and Knee Strike, Back Kick, Back Strike Theory: Home Security	Techniques: Practise all above and Knee Strike, Back Kick, Back Strike Theory: Home Security	Techniques: Practise all above, Leopard strike, Knee Strike, Back strike. Plus target practise Theory: Home Security	Techniques: Practise all above and Knee Strike, Back Kick, Back Strike Theory: Home Security
Session 3	Techniques: Practise all above and front strangle Theory: Safety in public, including public transport	Techniques: Practise all above and front strangle Theory: Safety in public, including public transport	Techniques: Practise all above and Back kick Plus forward moving Theory: Safety in public	Techniques: Practise all above and front strangle Theory: Safety in public
Session 4	Techniques: Practise all above and train with kicking bag and punching bag Theory: Examination on level 1 & 2, with Certificates awarded	Techniques: Practise all above and train with kicking bag and punching bag Theory: People you know	Techniques: Practise all above and train with kicking bag and punching bag Theory: People you know	Techniques: Practise all above and train with kicking bag and punching bag Theory: People you know
Session 5		Techniques: Practise all above and partner training in frontal attacks Theory: Safety on public transport	Techniques: Practise all above and partner training in frontal attacks Theory: Safety on public transport	Techniques: Practise all above and partner training in frontal attacks Theory: Safety on public transport
Session 6		Techniques: Practise all above and partner training in back attacks Theory: Safety in private vehicles	Techniques: Practise all above and partner training in back attacks Theory: Safety in private vehicles	Techniques: Practise all above and partner training in back attacks Theory: Safety in private vehicles
Session 7		Techniques: Practise all above Theory: Coping with fear & examination for level 3	Techniques: Practise all above in circles Theory: Coping with fear	Techniques: Practise all above with alternating opponents Theory: Coping with fear
Session 8			Techniques: Practise all above with eyes closed and ground attacks	Techniques: Practise all above with eyes closed and ground attacks
Session 9			Examination for Level 4 at Nine Dragons Horse Club	Techniques: Practise all above with eyes closed Theory: Examination for Level 4

We can tailor make Courses, Workshops and Seminars to suit your needs. The following Lesson Plans are just examples of what is possible

4 Session Programme

7 Session Programme

8 Session Programme

9 Session Programme

We can tailor make Courses, Workshops and Seminars to suit your needs.

The following Lesson Plans are just examples of what is possible:

Sessions

4x hour Session Programme, LEVEL 1, 2

7x hour Session Programme, LEVEL 1, 2

8x hour Session Programme, LEVEL 1, 2, 3 & 4

9x hour Session Programme, LEVEL 1, 2, 3 & 4

Session 1

Techniques: Palm Strike, Leopard Strike, Front Kick
Theory: Home Alone

Techniques: Palm Strike, Leopard Strike, Front Kick
Theory: Home Alone

Techniques: Palm Strike, Leopard Strike, Front Kick
Theory: Home Alone

Techniques: Palm Strike, Leopard Strike, Front Kick
Theory: Home Alone

Session 2

Techniques: Practise all above and Knee Strike, Back Kick, Back Strike
Theory: Home Security

Techniques: Practise all above and Knee Strike, Back Kick, Back Strike
Theory: Home Security

Techniques: Practise all above and Knee Strike, Back Kick, Back Strike
Theory: Home Security

Techniques: Practise all above and Knee Strike, Back Kick, Back Strike
Theory: Home Security

Session 3

Techniques: Practise all above and front strangle
Theory: Safety in public, including public transport

Techniques: Practise all above and front strangle
Theory: Safety in public, including public transport

Techniques: Practise all above and front strangle
Theory: Safety in public, including public transport

Techniques: Practise all above and front strangle
Theory: Safety in public, including public transport

Session 4

Techniques: Practise all above and train with kicking bag and punching bag
Theory: Examination on level 1 & 2, with Certificates awarded

Techniques: Practise all above and train with kicking bag and punching bag
Theory: Examination on level 1 & 2, with Certificates awarded

Techniques: Practise all above and train with kicking bag and punching bag
Theory: Examination on level 1 & 2, with Certificates awarded

Techniques: Practise all above and train with kicking bag and punching bag
Theory: Examination on level 1 & 2, with Certificates awarded

Session 5

Techniques: Practise all above and partner training in frontal attacks
Theory: Safety on public transport

Techniques: Practise all above and partner training in frontal attacks
Theory: Safety on public transport

Techniques: Practise all above and partner training in frontal attacks
Theory: Safety on public transport

Session 6

Techniques: Practise all above and partner training in back attacks
Theory: Safety in private vehicles

Techniques: Practise all above and partner training in back attacks
Theory: Safety in private vehicles

Techniques: Practise all above and partner training in back attacks
Theory: Safety in private vehicles

Session 7

Techniques: Practise all above with alternating opponents
Theory: Coping with fear

Techniques: Practise all above with alternating opponents
Theory: Coping with fear

Techniques: Practise all above with alternating opponents
Theory: Coping with fear

Session 8

Techniques: Practise all above with eyes closed and ground attacks

Techniques: Practise all above with alternating opponents
Theory: Coping with fear

Session 9

Techniques: Practise all above with eyes closed
Theory: Examination for Level 4

Techniques: Practise all above with eyes closed
Theory: Examination for Level 4